One step forward, two steps back
I find that, for me personally, swimming is the choice for keeping me fit. I’ve tried all sorts of other …Read the Rest
Tag Archives: Menopause
It takes a village, You are mine
I love that expression, it takes a village. You know the context of it is just so soothing to me …Read the Rest
Do you dream of leaving a legacy?
Part of the legacy I intend to create and leave for others: The Susan A Ryan foundation for women in …Read the Rest
Is life coaching the new yoga?
I was thinking about something today while I did my fitness swim. Truthfully I do some of my best thinking …Read the Rest
The times they are a changing
I love Bob Dylan, I really do: the music the poetry, the guitar and, the fact that he’s always looking …Read the Rest
I couldn’t sit still
I was sent a link to a youtube video today. I really like youtube and it’s a wonderful tool, think …Read the Rest
Fairy tales for grown ups
I read a few words today from a post by Lee Down of OneManCan which began “every life has a story.” …Read the Rest
What would you do if I sang out of tune?
What would you do if I sang out of tune, would you stand up and walk out on me? Lend …Read the Rest
Shift and Change
Shift and change: sounds a little like a dance step to me and, in fact, when I was a little …Read the Rest
Solstice, a time of change, a change of time
As I write this I am reminded that summer solstice is less than 48 hours away. Solstice holds important meaning …Read the Rest
