One step forward, two steps back
I find that, for me personally, swimming is the choice for keeping me fit. I’ve tried all sorts of other …Read the Rest
Tag Archives: women’s health and wellness
It takes a village, You are mine
I love that expression, it takes a village. You know the context of it is just so soothing to me …Read the Rest
Do you dream of leaving a legacy?
Part of the legacy I intend to create and leave for others: The Susan A Ryan foundation for women in …Read the Rest
Is life coaching the new yoga?
I was thinking about something today while I did my fitness swim. Truthfully I do some of my best thinking …Read the Rest
The times they are a changing
I love Bob Dylan, I really do: the music the poetry, the guitar and, the fact that he’s always looking …Read the Rest
Down time
My husband is from Belfast, he moved with his family to Canada when he was a teenager. We have been …Read the Rest
I couldn’t sit still
I was sent a link to a youtube video today. I really like youtube and it’s a wonderful tool, think …Read the Rest
Fairy tales for grown ups
I read a few words today from a post by Lee Down of OneManCan which began “every life has a story.” …Read the Rest
Stuck between a rock and a hard place
I’ve been pondering something the last few weeks and I’m curious about other perspectives. As a life coach that’s always …Read the Rest
What would you do if I sang out of tune?
What would you do if I sang out of tune, would you stand up and walk out on me? Lend …Read the Rest
